FIRST CLASS AT A REDUCED RATE!
Yoga is a personal choice and as there are so many different types of yoga it is important to find the right style, and more importantly, the right teacher for you. The only way you are going to know if Yoga Junky™ works for you is to give it a try. In light of this I offer the first ‘trial’ lesson at a reduced rate of £5.
|Time||8.15 - 9.15pm|
|Venue||Cleves School (new studio at back of school)
|Fee||Drop in £10 per class
6 week block booking £50
Please call for directions
Vanessa: 07710 631891
Burn fat and lose weight
Benefit from the Anti-ageing properties
De-stress and manage stress – life is about balance, as is the body, and when the body is out of balance this creates areas of tightness, causing blockages, energy is restricted creating a malfunction. If these systems are not in harmony then stressis built up in the body, making the body and all its systems (muscular, skeletal, cardiovascular, immune, endocrine, digestive and nervous), unable to function at their prime optimum.
Increased Stamina – using specialised yogic breathing techniques which increases lung capacity.
Energise the body – stimulating and refreshing the brain and body bringing alertness and endurance.
Agility – Yoga builds flexibility and strengthens muscles and joints making them less susceptible to injury.
Focus - yoga offers techniques for quietening and focusing the mind.
Boosting and strengthening the immune system.
De-toxicate your body.
Conquer addictions Come along and try Yoga Junky™ and ‘GET ADDICTED!..
‘Beware of your boomerang!’..